Healthy Veggie Grilled Cheese Sandwich

Prompt:

\"\"\"Grilled cheese\"\" may not equal \"\"healthy\"\" in your brain—at first!—but this version includes lean protein, whole grains, and antioxidants that you won't find in your typical cheesy version, Palinski says. An entire sandwich is 332 calories; just slice them into triangles for fun finger foods. 1/2 large green bell pepper, finely diced 2 green onions, thinly sliced 1/2 medium zucchini, shredded 1/2 large carrot, shredded 1/2 cup cottage cheese 3 ounces shredded white cheddar cheese 8 slices whole wheat bread Olive oil cooking spray Mix the bell pepper, green onion, zucchini, carrot, cottage cheese and cheddar cheese in a medium bowl. Spread the mixture evenly on four slices of bread. Top with the remaining slices. Spray each side of the sandwich and the bottom of a skillet with olive oil spray. Toast sandwiches over medium heat for 2 to 3 minutes, or until golden brown, then flip and repeat until the other side is golden brown.\